giving myself a therapy session

yesterday, in a moment where i was feeling a vague dissatisfaction with my life and myself and how my day was going, this question popped into my mind: why do i feel so uncomfortable taking up space in the world? this question was enough to jolt me out of my spiral of self doubt and … Continue reading giving myself a therapy session

The Calm Collision

Will somebody explain to me why depression feels like sliding into a pair of sweatpants? A calm collision of comfort and despair, greeting me from the shadows. “It’s been a while” it seems to whisper, and I nod.It’s more a numbness than a sadness, the absence of emotion making a cave in my chest as … Continue reading The Calm Collision